Josh Hart’s recent knee injury might sound concerning, but experts say Knicks fans shouldn’t be too worried. The team’s versatile wing missed Thursday’s 113-111 overtime win against the Bulls due to what was described as patellofemoral pain syndrome. While the medical terminology may seem alarming, it’s a common issue among athletes, especially those who engage in frequent running and jumping.
Patellofemoral pain syndrome, also known as runner’s knee, affects the front of or around the kneecap. According to Charles Homoky, a physical therapist at Rusk Rehabilitation at NYU Langone Health, this condition is not likely to end a player’s season. Homoky, who spoke by phone, emphasized that while he hasn’t personally examined Hart, the injury typically resolves with proper rest and treatment.
Hart’s knee soreness first appeared publicly before a January 25 game against the Kings. Since then, he had been listed on the injury report as dealing with right knee soreness but continued to play through it. His absence on Thursday marked the first time the injury officially sidelined him, coming during the first game of a back-to-back set.
Knicks head coach Tom Thibodeau described Hart’s status as “day to day,” leaving open the possibility of his return for Friday’s game against Cleveland. Thibodeau noted that Hart had practised on Tuesday but sat out Wednesday. The coach maintained that the injury was nothing more than soreness.
Hart’s playing style is physically demanding, as he hustles on both ends of the floor and plays heavy minutes. Entering Thursday’s game, Hart had logged the second-most minutes in the NBA, trailing only Mikal Bridges. According to Homoky, overuse is the most common cause of patellofemoral pain syndrome, though other factors like muscle imbalances, weaknesses, and flexibility issues can contribute.
Treatment for the condition varies depending on the cause but generally includes rest, ice, physical therapy, and sometimes electrical stimulation. Homoky explained that most athletes take a short break before gradually resuming activity, and it is rare for the injury to require surgery or a lengthy recovery period.
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If Hart returns soon, managing his workload will be key. Thibodeau, known for playing his top players extensively, has been criticized in the past for pushing his stars too hard. It remains to be seen if he will reduce Hart’s minutes or allow him extra time to recover. Hart was unavailable to speak before Thursday’s game, but his return will be closely monitored.
The Knicks have been dealing with various injuries, with OG Anunoby missing his sixth consecutive game despite being upgraded to questionable. On a positive note, Mitchell Robinson returned to practice for the first time this season, signalling progress for the team’s overall health. As the Knicks push for a stronger playoff position, having a healthy roster will be crucial.
With Hart averaging 14.7 points, 9.6 rebounds, and 5.7 assists per game, his presence on the floor is vital. In his absence, the Knicks started Deuce McBride in a smaller lineup. As the team continues to navigate injuries and rotations, Thibodeau remains focused on the next-man-up mentality, emphasizing that players must be ready when called upon. The hope is that Hart’s issue remains a minor setback rather than a prolonged concern.
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